A good review from Google AI, this month:

Client Success Story: From Panic to Peace — Overcoming Anxiety and Regaining Freedom

When client B first reached out to me at Haz Therapy, she was struggling with severe panic attacks that made everyday activities feel like an overwhelming challenge. Simple tasks like traveling on public transport, especially trains, felt like a monumental obstacle. Her world grew smaller as her fear of being trapped in certain places, where escape wasn’t easy, took over her mind. Anxiety consumed her thoughts, and her body responded with rapid heartbeats, shortness of breath, and the unmistakable sense of dread that comes with a panic attack. She felt as though she had lost control over her own life.

This was the beginning of her transformation. Over the course of our sessions together, she embarked on a journey of inner healing and self-mastery. Using a blend of holistic healing techniques — including energy clearing, subconscious reprogramming, and guided hypnosis — we worked together to release the root causes of her anxiety and restore her sense of calm and control.

1. Unraveling the Root of Panic

In the first few sessions, our goal was to understand the deeper emotional triggers behind her panic attacks. We explored her past experiences, subconscious beliefs, and the emotional imprints that her body had been holding onto. Through the use of Body Code, Emotion Code, and belief reprogramming, we located and released trapped emotions of fear, helplessness, and shame that had been hiding deep within her subconscious mind. With each session, she felt a subtle but undeniable shift.

She noticed that the tension she had felt in her chest — that constant feeling of being "on edge" — began to melt away. Her mind, once dominated by "what if" thoughts, became clearer and quieter. Her body, which had been gripped by the physical sensations of panic, began to feel lighter and more at ease.

2. Rebuilding Confidence and Trust in Herself

Once the fear began to subside, it was time to rebuild her self-trust and confidence. We focused on the moments in which she felt vulnerable and powerless, especially in crowded or enclosed spaces. Through future self-visualization and embodiment techniques, she was able to see herself navigating these challenging situations with ease and composure.

She visualized herself boarding a train, calm and collected, with a peaceful smile on her face. She practiced seeing herself moving confidently through crowded stations and sitting comfortably in her seat, fully in control of her body and mind. Each visualization sent a clear message to her subconscious: "This is possible for me."

We also addressed the perfectionism that had fueled her anxiety. We worked on embracing the idea that she didn’t need to "control everything" for things to be okay. She practiced letting go, and with each session, her belief in her own resilience grew stronger.

3. Releasing the Need for Control

One of the major breakthroughs in her journey was releasing the subconscious need to control every situation. Through subconscious belief reprogramming, she released the belief that "I need to be in control at all times" and replaced it with the belief "I am safe even when I am not in control."

This shift was profound. By letting go of control, she stopped trying to "fight" the panic. And by no longer resisting it, the panic lost its grip on her. The once-overwhelming sensations became signals she could observe, rather than commands she had to obey.

4. Claiming Her Freedom and Independence

With her newfound confidence, she was ready to reclaim her independence. Where she once avoided trains and crowded places, she began to test her progress in real-world situations. She boarded a train — a task that once felt impossible — and to her surprise, she felt calm and collected. There was no need to escape, no need to "get out." She could sit comfortably and trust her body to remain calm.

Her success didn’t stop there. Each week, she challenged herself a little more — taking longer journeys, visiting places she’d once avoided, and stepping into spaces that used to trigger her anxiety. With every success, her confidence soared. She began to live her life with a sense of freedom she hadn’t experienced in years.

5. Living in Peace and Presence

Today, she lives with a level of inner peace that she once thought was out of reach. The panic attacks that once ruled her life are now a thing of the past. The techniques she learned are now part of her daily practice. She knows how to calm her mind, breathe through moments of uncertainty, and anchor herself in the present moment.

Her story is a beautiful reminder that freedom from anxiety is possible. The weight of fear has been lifted, and she now walks with confidence, clarity, and calm. She is no longer afraid of where life might take her — because she knows she has the power to handle whatever comes her way.

Are you ready to free yourself from panic and reclaim your life?

If her story resonates with you, know that you don’t have to live under the weight of fear and anxiety. The path to peace is possible, and you don’t have to walk it alone. Let us guide you on your own journey to freedom. Reach out today and take the first step toward living with confidence and calm.

Client Success Story: From Darkness to Purpose — A Journey of Transformation

When client M first reached out to me at Haz Therapy, she was in a state of emotional and mental turmoil. Her mind was clouded with suicidal thoughts, an overwhelming sense of confusion, and a profound feeling of being lost. Life had lost its meaning, and she felt as though she were trapped in an invisible cage. Her body, too, echoed her inner pain, manifesting in the form of persistent psychosomatic aches that modern medicine could not explain. Every day felt heavy, like walking through a fog with no clear path ahead.

This was the starting point of our journey together. Over the course of 12 powerful sessions, step by step, she began to shed the layers of pain, doubt, and uncertainty that had weighed her down for so long. Using a blend of holistic healing modalities — including energy clearing, subconscious reprogramming, and guided hypnosis — we worked to release the emotional burdens she had unknowingly carried for years.

1. Releasing the Darkness

In the early sessions, our focus was on identifying and releasing the trapped emotions that were feeding her sense of hopelessness. We uncovered unresolved experiences from her past, as well as unconscious beliefs about self-worth and purpose. Through techniques like Body Code, Emotion Code, and energy realignment, she began to feel lighter, freer, and more connected to herself.

The burden of confusion lifted as clarity slowly started to seep in. The pain that had once dominated her body started to ease. What had once been a storm of emotional chaos began to calm. She realized that the pain she had felt was a signal from her body — a call for attention, not a curse. By responding to that call, she took her first step toward healing.

2. Discovering Her True Passion

Once she had space to breathe — emotionally, mentally, and physically — something profound began to emerge. We explored questions like, "What would a meaningful life look like for you?" and "What are the gifts and talents you have within you?" These were questions she’d never allowed herself to ask, let alone answer.

Her heart’s whispers, once drowned out by self-doubt, became louder and more persistent. She realized that she had always been drawn to helping others heal. Through visualization exercises and future self-embodiment techniques, she was able to see herself clearly — not as a person in pain, but as a powerful healer. She began to see herself as a guide who could help others, just as she had been guided.

3. Turning Pain Into Purpose

By the midpoint of our work together, she had a renewed sense of self-worth and a newfound purpose. It wasn’t just about "feeling better" anymore — it was about becoming the person she was always meant to be. The idea of becoming a hypnotherapist came to her like a revelation, a soul calling. She shared her vision with me, and we aligned our sessions to support this new direction.

We used subconscious belief reprogramming to eliminate any lingering self-doubt, like, "Am I good enough to do this?"and "Can I really help others?" Through our sessions, she began to see that her personal journey of overcoming emotional pain had uniquely equipped her to empathize with and support others.

4. Taking Action and Embracing the New Path

With her mind clear and her heart open, she took action. She enrolled in a hypnotherapy training program. Week by week, her confidence grew as she acquired new skills and knowledge. The woman who had once doubted her existence was now embracing her role as a healer. Her psychosomatic pain, which had once been a constant companion, had all but disappeared. Her body had become a vessel for strength, not suffering.

5. From Stuck to Self-Assured

Today, she stands as a certified hypnotherapist with the passion and purpose to help others heal their minds and hearts. The fog of confusion has cleared, and she is walking boldly on a path she paved herself. The same tools and techniques she once relied on to heal her own pain are now part of her daily practice with her own clients. Her story is a testament to what is possible when we choose to confront our inner darkness and seek help to release it.

Her story is a beautiful reminder that it’s never too late to discover your purpose, no matter how lost you may feel. The pain that once defined her is now her power. Her mission is to guide others out of the fog — just as she did.

Are you ready to transform your pain into purpose?

If her story resonates with you, know that you’re not alone. Healing is not only possible, it’s inevitable when you commit to it. You don’t have to navigate the journey alone. Let us guide you, just as we guided her. Reach out today and start your own path to transformation.

I will be travelling during the first week of August and will be unable to take calls and do in person sessions until 6th August 2024. Pleaes email me for your needs. Thanks and best wishes

I am happy and excited to inform my beloved clients that I have been awarded the Global Recognition Award for Holistic Therapy Services for the year 2024:

I am happy to announce that I have been awarded Holistic Therapy Services award for London and South East England region for the year 2023-24