Attention: Children need to be taken care of 24/7. Someone should be with them always. Don't leave them alone unattended.
Food: Provide them nutritious food in time. Do not leave them hungry and crying for food.
Love: They need to feel loved and cared for.
Physical touch: is very important for their mental, physical and psychological growth
Communication: Talk to them so they can learn to communicate freely
Emotional regulation: When they are upset, reguating their emotions is very important
Play: Play is very important for the growth of their brain and mind
Response: Respond promptly to their needs
Heal yourself: your healing and positivity is important for thier own growth
Feel grateful to have him/her in your life. Their soul will receive it.
Keep looking at the posts as these will be continuously updated. If you needed further guidance please feel free to contact at info@haztherapy.com
🌱 Core Principles of Conscious Parenting (Dr. Shefali’s Approach)
Parenting is about raising the parent, not the child.
Children are not ours to mold; they are here to help us grow.
Conscious parenting shifts focus from controlling children to self-awareness and healing of the parent.
Children are our mirrors.
They reflect back our unconscious wounds, triggers, and unmet childhood needs.
When we’re triggered by our child, it’s a call to examine ourselves, not to correct the child.
Drop the ego and control.
Conscious parenting requires letting go of the need to control or shape a child into a version of ourselves.
It encourages humility and emotional attunement, not dominance or authority.
Parent from presence, not fear.
Traditional parenting often relies on fear, guilt, and punishment.
Conscious parenting uses empathy, connection, and mindful discipline grounded in present-moment awareness.
Honor the child’s authentic self.
Rather than imposing societal expectations, parents are encouraged to see and accept the child as they are.
Every child is seen as sovereign, whole, and complete, with their own path.
Emotional intelligence is key.
Children must be taught to understand and regulate their emotions.
Parents must model healthy emotional expression and own their feelings without projecting them onto the child.
Break generational cycles.
Conscious parenting involves examining inherited patterns from one’s own upbringing and choosing a new way.
Healing ancestral or intergenerational trauma is a big part of this journey.
Set boundaries with love, not punishment.
Discipline is about teaching, not controlling.
Conscious parents set clear, respectful boundaries rooted in love, not fear or dominance.
The child is the teacher.
Every behavioral issue or tension with your child is an opportunity for the parent to learn and evolve.
The child helps us meet our shadow, our past, and our blind spots.
Awareness is more important than perfection.
There is no perfect parent. Conscious parenting is not about doing everything right.
It's about being awake, curious, and willing to grow alongside your child.
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