About our habits
Habits respond very easily to hypnotic intervention, even semi-addictive habits like smoking cigarettes. Smoking is psychologically addictive –a habit.
That you feel relaxed after a cigarette is not true, but just a belief system. Cigarettes are just habit forming not addictive.
Some habits difficult to change
1. Inability to change to healthy diets – weight loss problem
2. Eating same food – tea with sugar
3. Women are not intelligent than men
4. Black president is not possible
5. Poverty at childhood – wealth not familiar
6. Not loved as a child – love not familiar
7. Not used to be financially wise – so if you win lottery, soon you will spend and lose all of it /
8. For wealthy children it is easy to make wealth, that is why rich become richer, poor the poorer
Unhelpful beliefs – replacement
- I am not good enough
- I am not lovable
- I don’t get what I want
- I am different, I can’t connect
These are deeply embedded in our subconscious minds. Hypnotherapy helps to removes these and replace them with helpful beliefs