Therapy and coaching for Changing Habits in London

About our habits

Habits respond very easily to hypnotic intervention, even semi-addictive habits like smoking cigarettes. Smoking is psychologically addictive –a habit.

That you feel relaxed after a cigarette is not true, but just a belief system. Cigarettes are just habit forming not addictive.

Some habits difficult to change

1.       Inability to change to healthy diets – weight loss problem

2.       Eating same food – tea with sugar

3.       Women are not intelligent than men

4.       Black president is not possible

5.       Poverty at childhood – wealth not familiar

6.       Not loved as a child – love not familiar

7.       Not used to be financially wise – so if you win lottery, soon you will spend and lose all of it /

8.       For wealthy children it is easy to make wealth, that is why rich become richer, poor the poorer

Unhelpful beliefs – replacement

  1. I am not good enough
  2. I am not lovable
  3. I don’t get what I want
  4. I am different, I can’t connect

These are deeply embedded in our subconscious minds. Hypnotherapy helps to removes these and replace them with helpful beliefs

Take your first step

Get in touch, and let's discover how I can help you with this issue