Therapy for Loneliness in London

About Loneliness

Feeling lonely is one of the most commons issues and more so in the time of lockdown. Loneliness can also have a adverse impact on your well-being and your happiness. It requires more attention if these feelings have lasted a long time.

It is possible that it can be due to certain mental health problems, including depression, anxiety, low self-esteem, sleep problems and increased stress.

If you have not connected with your inner self and not found out your calling and passion, and if you cannot spend time with your own self, this is an indication that you will need help from a therapist.

Take your first step

Get in touch, and let's discover how I can help you with this issue